Ironman China has all the right ingredients for a tough Ironman race.Swim against the current of at least 2km/h, which feels like an endless pool. Plus swiming in China 'Long Kang' river that has the colour of 'Teh Tarik' and foam by the river bed.
Bike in a endless headwind tunnel for at least 35km along the highway in each of the 2 loops. I worn the wrong bike shoes that I suffered from a swelling toe.
Run in zero shades with the Sun blazing at 41 deg celsius.
IM race is always tough shit. It is whether you enjoy the pain or suffer the pain. IM China, you are more likely to suffer the pain.
The plus side, supportive students to cheer you, run thru old town, good aid stations, students asking for your photos and autographs, ok hotel.
You can relive my moments on the bike leg :
Check out this Garmin Connect activity:
IM China - Hainan
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